PRIVATE PARTNER-SUPPORT CONSULTATIONS FOR MEN
Men of Pause
Private, compassionate menopause education and partner-support consultations for men who want to better understand and support their wives or partners through perimenopause, menopause, and postmenopause.
This is a thoughtful space for men who want to understand more and support better
You care about her. You want to understand what she may be going through. You want to respond with more patience, empathy, and support, but you may not always know how.
Menopause is not just about hot flashes. For many women, perimenopause, menopause, and postmenopause can affect sleep, mood, stress tolerance, metabolism, digestion, energy, confidence, libido, emotional regulation, pelvic health, and overall well-being. Men of Pause was created for men who want trusted guidance in understanding this transition more fully, without blame, oversimplification, or judgment.
List of Benefits
- Understand perimenopause, menopause, and postmenopause more clearly
- Recognize menopause as a whole-body transition, not just a hormonal event
- Communicate with more empathy and less defensiveness
- Learn what not to say and what to say instead
- Support your wife or partner without minimizing what she is experiencing
- Approach emotional and intimacy changes with greater care and respect
What we cover list
- Whole-body effects of menopause: mood, sleep, stress, energy, libido, metabolism, digestion, pelvic health, and emotional regulation
- How menopause may affect the brain, nervous system, bones, heart, confidence, and daily life
- How to listen more compassionately and respond with greater patience
- What to say, what not to say, and how to communicate more thoughtfully
- How to support without trying to fix, dismiss, or blame
- How to stop assuming every issue is “just hormones”
How it works
Session Options
1. Complete a private intake
Share what you are noticing, what concerns you most, and what you want help understanding.
2. Meet one-on-one with Loretta
Receive a respectful, supportive consultation focused on understanding, communication, and practical next steps.
3. Leave with clarity
Walk away with a deeper understanding of menopause and a more informed way to support your partner1. .
Men of Pause Intro Session
A 75-minute private consultation for men who want trusted guidance, practical support, and a deeper understanding of menopause and how to better support their wife or partner.
Includes:
- 75-minute private consultation
- Personalized education and guidance
- Communication support and practical next steps
- Brief written recap with key takeaways
- A copy of Sacred Pause for Partners
Investment: $150
New Resource for Men and Partners
Sacred Pause for Partners is a thoughtful and enlightening guide created for men who want to better understand the woman they love during perimenopause, menopause, and postmenopause.
This is more than a book about symptoms. It is a deeper look into the physical, emotional, mental, and relational changes a woman may experience during this important transition in her life. For many men, it can be a true turning point — helping them move beyond confusion, frustration, and assumptions into greater understanding, patience, empathy, and support.
You will gain eye-opening insight into what menopause can really feel like for a woman and learn how to become a steadier, more compassionate partner who communicates with greater care and offers meaningful support.
If you have ever wanted to help but did not fully know how, Sacred Pause for Partners was written with you in mind.
About Loretta
Loretta Edwards is the founder of Loressence Wellness, LLC and brings a grounded, compassionate, whole-person approach to menopause support. She is a Certified Functional Nutritionist, Board-Certified Holistic Health Practitioner, and Certified Menopause Specialist, and the author of Sacred Pause: Navigating Perimenopause, Menopause & Beyond.olor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
- Certified Functional Nutritionist
- Board-Certified Holistic Health Practitioner
- Certified Menopause Specialist
Important Note About Scope
Men of Pause is an educational and supportive consultation service. It is not therapy, couples counseling, marriage counseling, medical care, diagnosis, or treatment. These sessions are designed to provide menopause-informed education, communication support, and practical partner guidance within Loretta’s professional scope.
Frequently Asked Questions
Question: Is this therapy or couples counseling?
Answer: No. Men of Pause is a private educational and supportive consultation service. It is not therapy, marriage counseling, or couples counseling.
Question: Who is this service for?
Answer: This service is for men who want to better understand perimenopause, menopause, and postmenopause so they can support their wife or partner with more empathy, patience, and understanding.
Question: What if I do not know much about menopause?
Answer: That is completely okay. Many men come to this service simply wanting a clearer understanding of what their wife or partner may be experiencing and how to be more supportive.
Question: Do I attend alone, or does my wife/partner attend with me??
Answer: Men of Pause is designed as a private consultation service for men. These sessions are intended to give you a respectful, supportive space to ask questions, gain understanding, and learn how to better support your wife or partner through the menopause transition. If you are looking for guidance as a couple, a licensed couples counselor may be a better fit.
Question: Is menopause the cause of every relationship issue?
Answer: No. Menopause can be an important factor in this season of life, but relationships are often more complex than hormones alone. This service is designed to help you understand the transition without oversimplifying it.
Changes in intimacy and emotional connection can be discussed in a thoughtful, appropiate and educational way within this scope of service.