COMING SOON!!
Sacred Pause Gatherings
Warm • Educational • Empowering Wellness Gatherings For Women Navigating Perimenopause & Menopause
“A supportive gathering experience designed to create honest conversations and develop a better understanding of this transition in a woman’s life…”
What is a Sacred Pause Gathering?
Sacred Pause Gatherings™ are uplifting wellness-centered experiences designed to help women feel supported, informed, connected, and less alone during the menopause transition.
These gatherings combine:
- honest conversation
- wellness education
- emotional support
- self-care experiences
- product discovery
- laughter
- and sisterhood
in a warm, welcoming environment.
Choose Your Gathering Theme
Whats Included
Refreshing wellness-inspired mocktails and nourishing refreshments. Thoughtfully selected to support the body during the menopause transition while creating space to relax, unwind, laugh, connect, and enjoy meaningful conversation throughout the gathering.
Nourishing Recipes & Wellness-Inspired Foods
Thoughtfully prepared recipes inspired by The Sacred Pause Cookbook™, designed to support comfort, nourishment, hormone wellness, and enjoyable eating during the menopause transition.
Wellness Support Collection
A curated collection of wellness-centered support tools will be available at Sacred Pause Gatherings™ and even more through our catalog. Supplements from my dispensary will also be on hand. As well as samples of the smoothest seam moss ever.
Understanding the Transition
Each Sacred Pause Gathering™ is thoughtfully centered around the theme selected by the hostess, creating meaningful conversations designed to help women better understand the physical, emotional, hormonal, and lifestyle changes that often accompany perimenopause and menopause.
Through honest discussion, wellness education, shared experiences, laughter, nourishment, and sisterhood, women are reminded that this transition is not something to fear or navigate alone. These gatherings are designed to bring clarity, comfort, connection, reassurance, and a deeper understanding of the beautiful life-changing transition your body is moving through.
The Sisterhood Bowl is a safe and supportive part of the gathering where guests can anonymously submit questions, thoughts, concerns, or personal experiences related to perimenopause, menopause, post menopause, intimacy, emotional wellness, body changes, relationships, and everyday life during this transition.
Throughout the evening, guests are invited to quietly place written questions into the bowl at any time. During the Sisterhood Bowl segment of the gathering, selected questions are answered openly in a warm, educational, judgment-free, and often laughter-filled conversation that helps women feel seen, supported, informed, and less alone in their experiences.
Hostess Rewards
As a Sacred Pause Hostess, you’ll receive exclusive wellness rewards designed to make your gathering experience even more special. Hostesses may earn wellness credit toward products and services, exclusive hostess gifts, discounts, cookbook bonus opportunities, and priority access to future Sacred Pause Gatherings™ themes and experiences.
Include:
- hostess wellness credit
- exclusive hostess gift
- cookbook bonus opportunity
- hostess discounts
- future booking priority
The Sacred Pause Experience
Sacred Pause Gatherings™ were created to remind women that they deserve support, softness, wellness, education, laughter, and community during every season of life.
Because menopause should never be navigated in silence.
Ready To Bring Sacred Pause Gatherings™ To Your Home, Group, or Community?
Create a beautiful evening of wellness, support, laughter, and meaningful conversation for the women in your life.