Support Your Hormones with Intention
“At Loressence Wellness, I thoughtfully recommend professional-grade supplements selected to support women through perimenopause, menopause, and postmenopause. These wellness tools are carefully curated to support hormone balance, sleep, mood, metabolism, and overall vitality during midlife transitions.”
A gentle reminder: Every woman’s body is different. Please consult your healthcare provider before beginning any new wellness routine
Support for Your Sacred Season
At Sacred Pause, supplements are not presented as quick fixes — they are part of a whole-body wellness approach. These practitioner-selected options are organized by common areas of support during perimenopause, menopause, and postmenopause, including sleep, stress, hot flashes, digestion, bone health, metabolism, and recovery.
Each category includes a featured recommendation and an additional option to consider, so you can explore support that aligns with your body’s needs.
Click “Shop Dispensary”, in order to explore professional-grade wellness support through my curated dispensary. You will need to create an account to begin your shopping experience. Additional details on each supplement available on the Full Script website.
Shop By Wellness Need
Cooling Support
Metagenics HerWellness Estrovera – A hormone-free, plant-based menopause support formula commonly used for hot flashes, night sweats, sleep disturbances, mood changes, irritability, and other menopause-related symptoms.
Gaia Herbs Bloack Cohosh – A traditional herbal menopause support product commonly used for hot flashes, night sweats, and overall menopause comfort.
Sleep & Restore
Pure Encapsulation – A gentle, highly absorbable magnesium formula designed to support relaxation, nervous system balance, muscle relaxation, and restful sleep quality.
Why I Recommend It:
Magnesium glycinate is one of the most commonly recommended foundational supplements for women experiencing restless sleep, nighttime tension, and stress-related sleep disruption.
Natural Vitality Calm Mind – A calming evening drink mix with magnesium and L-theanine support for relaxation and nighttime wind-down.
Calm Nervous System Support
Thorne L-theanine – L-theanine support for calm focus, relaxation, and nervous system balance without feeling overly sedating.
Natural Vitality MAXCALM is a relaxing drink mix made with magnesium citrate and glycinate to support calm, relaxation, and an evening wind-down routine. This raspberry-lemon formula may be a helpful option for women who want gentle support for stress, tension, and restful nighttime balance.
Hormone Balance & Comprehensive Menopause Relief
Metagenics HerWellness Estrovera – A hormone-free menopause support formula commonly used for hot flashes, night sweats, sleep changes, mood shifts, irritability, and menopause-related discomfort.
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Vitanica FemRebalance – A comprehensive women’s hormone support formula designed to support hormonal balance, mood, stress response, and overall menopause wellness.
Why I Recommend It:
This is a good option for women who want broader menopause support instead of focusing on only one symptom.
FemmenessencePRO POST is a maca-based supplement designed to support hormone balance and postmenopausal health. It may be a supportive option for women in postmenopause who want gentle, plant-based support for overall hormonal wellness, balance, and daily vitality.
FemmenessencePRO PERI is a maca-based supplement designed to support hormone balance and perimenopausal health. It may be a good option for women navigating mood shifts, energy changes, cycle irregularity, and other transition-related wellness concerns during perimenopause.
Gut & Microbiome Support
Seed DS-01 Daily SA probiotic – and prebiotic formula designed to support digestive regularity, bloating, gas, gut barrier health, and microbiome balance.
Why I Recommend It:
Gut health is deeply connected to hormone balance, mood, metabolism, inflammation, and overall wellness during midlife.
Metagenics UltraFlora Balance Probiotic – A practitioner-grade probiotic designed to support digestive wellness, immune health, and microbiome balance.
Bone and Metabolic Support
Metagenics Bone Builder with Magnesium – A comprehensive bone support formula designed to support bone health, bone mineral density, calcium utilization, and magnesium balance.
Why I Recommend It:
Bone support becomes especially important during and after menopause because hormonal changes can affect bone density and long-term skeletal strength.
Metagenics PhytoMulti Multivitamin – A daily foundational multivitamin designed to support cellular health, immune function, healthy aging, and normal metabolic processes.
Designs For Health Bone Broth Protein – PurePaleo™ contains HydroBEEF™, a highly concentrated, pure bone broth protein, produced through an exclusive hydrolysis and ultra filtration process. This proprietary process begins with beef from animals raised in Sweden, without hormones and free of any GMO grains, grasses, hay, and/or ensilage. The process allows the protein to be hydrolyzed into a higher concentration of functional peptides.
Workout & Recovery Support
Designs for Health Electrolyte Synergy – A hydration and electrolyte support formula that fits well for women who are exercising, sweating, recovering, or needing mineral replenishment.
Thorne Creatine – A clean creatine formula designed to support muscle performance, strength, cellular energy production, workout recovery, and healthy aging.
These supplements are not intended to diagnose, treat, cure, or prevent any disease. Product selection should be individualized, especially during menopause or if you take medications or hormone therapy.
Click “Shop Dispensary”, in order to explore professional-grade wellness support through my curated dispensary. You will need to create an account to begin your shopping experience. Additional details on each supplement available on the Full Script website.