Changes in estrogen during perimenopause and menopause can affect sexual health in many ways — including libido, vaginal dryness, comfort during intimacy, pelvic floor changes, and overall desire.

This page is a supportive space for women seeking education and gentle solutions. Here you’ll find resources and curated wellness options designed to support comfort, confidence, and connection during this stage of life.

You deserve to feel at home in your body — and supported in every part of your wellness journey.